YOGA SCHOOL DETAILS
Founder :Santhosh Karuna
Location :Varkala, Kerala
Established :2005
Subjects :Asana, Pranayama, mudra
Bandha, Kriya, Mantra
Meditation, Yoga philosophy
He who has not controlled his mind and senses can have no reason; nor can such an undisciplined man think of God.
WHY PRACTICE YOGA ?
Yoga is the science of right living and intended for practice in daily life. Yoga works on all aspects of a person-- the physical, vital, mental, emotional, psychic, and spiritual.
The root cause of the physical, mental, and emotional conflicts which we experience today in our lives is disharmony and imbalance. Yoga comes in as a way, as a means, to eliminate the areas of imbalance and obtain greater inner clarity, balance, and harmony.
Without the help of meditation, one cannot attain Knowledge of the Self. Without this aid, you cannot grow into the divine state, you cannot liberate yourself from the trammels of the mind and attain a state of peace.